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Off Season Training Program

on June 03 2013.

Attached to the bottom of this article is a training program put together by WPHOA's own Adam Annaccone.

Attachments:
Download this file (hockey hydration.pdf)Hockey Hydration[ ]63 kB
Download this file (hockey nutrition.pdf)Hockey Nutrition[ ]76 kB
Download this file (Hockey Officials OPT.pdf)Officials' Training Program[ ]650 kB
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